The Cornwall Legion Cougars have practice sessions year round.

Check the Message Forum for updates and change of venue.

ATTENTION TO THE PARENTS OF CHILDREN UNDER THE AGE OF 12: PARENTS ARE REQUIRED TO ATTEND THE TRAINING AREA OF THE PRACTICE TO DROP OFF AND PICK UP YOUR CHILD. FOR SAFETY REASONS, WE WILL NOT LET CHILDREN LEAVE THE TRAINING AREA UNESCORTED.

NOTE: PRACTICE STARTS AT THE TIME INDICATED BELOW. ATHLETES MUST BE ON TIME. THE WARM-UP IS AN INTEGRAL PART OF THE TRAINING AND IT PREVENTS INJURY.
WHEN PRACTICE IS HELD INDOORS, THE SCHOOL DOORS WILL BE LOCKED ONCE PRACTICE STARTS. SOMEONE WILL BE PRESENT TO LET IN THE PARENTS FOR PICK-UP, 10 MIN PRIOR TO THE CONCLUSION OF PRACTICE.
WE ASK THAT ALL PARENTS PICK UP THEIR CHILDREN AT 2030HRS FOR EVENING PRACTICES AND 1100HRS (UNDER 12 ATHLETES) OR 1145HRS (DISTANCE AND SPRINTERS) ON SATURDAYS.

The practices are as follows:

Mondays 1900 - 2030 hrs

January to December - St. Joseph's Catholic High School/General Vanier Intermediate School (outdoors/indoors)

Wednesdays 1900 - 2030 hrs

May to September - St. Joseph's Catholic High School (outdoors)
June to August - Level Two members only - Twilight Series (outdoors)
September to April - Tagwi High School (indoors)

Saturdays

10:00 - 12:00 hrs - May to September - St. Joseph's High School School (outdoors)
09:00 - 11:00 hrs (Youth Program, 12 & Under) - September to April - General Vanier Intermediate School (indoors) .
10:00 - 12:00 hrs (Sprinters & Distance) - September to April - General Vanier Intermediate School (indoors) .

The Cornwall Legion Cougars are a member of Athletics Ontario.